Introduction

Sometimes life can leave us feeling depleted. Stress, anxieties, and imbalances can manifest in various ways, impacting our physical and mental well-being. At Jehangir Wellness Centre, we understand that true wellness is a journey, not a destination. We offer a comprehensive range of therapies designed to address your unique needs and support your holistic well-being.

From established practices like yoga and physiotherapy to alternative therapies like Bowen Technique and Bach Flower Therapy, Jehangir provides a safe space for exploration and healing. Our team of qualified professionals works collaboratively to create personalized treatment plans, empowering you to take charge of your health and rediscover your inner balance.

Whether you're seeking stress reduction techniques, managing chronic pain, or navigating emotional challenges, Jehangir offers a path forward. We invite you to explore the diverse therapies available as you embark on your personalized wellness journey.

Overview

Pregnancy is a transformative journey, both physically and emotionally. Prenatal yoga, specifically designed for expectant mothers, offers a multitude of benefits that contribute to overall well-being during this crucial phase. Every woman’s journey is unique, so listen to your body, consult your healthcare provider and choose a prenatal yoga practice that aligns with your needs and comfort level.

• Physical Health Enhancement
• Stress Reduction and Emotional Well Being
• Community and Bonding
• Pelic Floor Strengthening
• Bonding with Your Baby
• Preperation for Labour and Delivery and much more!

Workshops and Consultations