Introduction

As we age, our bodies and minds naturally change. It's common to experience aches, decreased mobility, or even memory lapses. At Jehangir Wellness Centre we celebrate the wisdom and resilience that comes with experience, and we're here to support your continued well-being. We believe that aging gracefully is about maintaining a healthy balance. Our center offers a variety of services specifically designed for the needs of older adults, addressing both physical and cognitive concerns.

Whether you're looking to improve your balance and strength, stay mentally sharp, or simply connect with others in a social setting, Jehangir offers a path forward. We invite you to explore our programs and embark on your own personalized journey of active and fulfilling aging.

Overview

The natural process of aging can bring about feelings of isolation, physical limitations, and cognitive decline. At Jehangir Wellness Centre, we recognise these challenges and have developed a personalised, multi-disciplinary program specifically for individuals aged 60 and above. Our comprehensive approach integrates personalised care, cognitive stimulation, physical rehabilitation, and social engagement to promote overall well-being.

By addressing mobility, memory, emotional well-being, and daily functioning, we aim to enhance attention, confidence, physical strength, social interaction, fall prevention, and overall quality of life within a supportive environment.

Geriatric Group Session:

Tuesday and Friday | 11:00 pm to 12:30 pm