In the hustle and bustle of our daily lives, it's not uncommon for our health concerns to take a backseat. One such prevalent but often overlooked issue is constipation, a condition that can significantly impact our well-being and, surprisingly, our energy levels. Jehangir Hospital, with its commitment to holistic healthcare, sheds light on the various facets of constipation, its causes, symptoms, and effective management.
The Lethargy Link: When Routine Becomes a Culprit
Lethargy and constipation often go hand in hand. The monotony of routine work, especially in office settings, can inadvertently contribute to a sedentary lifestyle. Many individuals, due to the demands of their jobs or a reluctance to use public facilities, may resist the natural urge to visit the bathroom. This reluctance can lead to a significant buildup of stool, causing discomfort and, surprisingly, contributing to feelings of lethargy.
As we age, constipation becomes a more common companion. The aging process affects not only our external appearance but also the internal workings of our organs, including the intestine. After the age of 75, the emptying time of the intestine gradually decreases, making constipation a prevalent concern among the elderly.
Recognizing the Signs: Pain, Bloating, and Discomfort
Constipation manifests in various ways, with symptoms ranging from pain in the tummy to persistent bloating. Not passing stools for extended periods (2-3 days or more) can lead to a heightened level of discomfort, impacting one's overall quality of life. It's essential to note that constipation is a relative term, varying from person to person. By medical definition, passing three or fewer stools per week is categorized as constipation.
Combatting Constipation: Home Remedies and Lifestyle Change
The good news is that constipation can often be managed with simple yet effective home remedies. Adequate hydration, in the form of plain water, serves as a natural and easily accessible laxative. Including fiber-rich fruits and leafy vegetables in the diet acts as a bulk laxative, reducing the likelihood of constipation. Conversely, reducing the intake of junk food, fast food, and high-protein diets can contribute to a healthier digestive system.
Jehangir Hospital's Approach: From Examination to Consultation
When individuals seek help at Jehangir Hospital for constipation, a thorough examination is conducted by our experienced doctors. Per rectal examination and proctoscopy are common procedures to assess the severity of the issue. For more serious problems such as tumors or cancer, especially in older individuals, colonoscopy and advanced investigations like MRI and Dye Defecography are performed.
What can severe constipation lead to and why is surgery needed?
Untreated or severe constipation can lead to several health issues, potentially escalating to a point where surgical intervention becomes necessary. Prolonged constipation may result in complications such as bowel obstruction, or the development of painful anal fissures and hemorrhoids. In extreme cases, chronic constipation can contribute to conditions where the colon becomes inflamed or infected, necessitating surgical procedures for resolution. Surgical options for constipation include colectomy, colostomy and others depending upon the patients condition. It is crucial to address constipation early through lifestyle modifications and medical interventions to prevent the progression of and the need for surgical interventions.
Consulting the Expert
At Jehangir Hospital, the General medicine department and the general surgery department leads the way in addressing constipation concerns. Each individual receives personalized care and effective solutions for their constipation-related issues under the guidance of distinguished experts.
In conclusion, constipation may be a common concern, but with the right awareness, lifestyle changes, and expert consultation, its impact can be minimized. Jehangir Hospital stands as a beacon of health, ready to guide individuals towards a more comfortable and energized life. If constipation is straining your well-being, consult with Jehangir Hospital, and take the first step towards a healthier, more vibrant tomorrow.
